Calendar

	August 2020
Mon	Tue	Wed	Thu	Fri	Sat	Sun
					1 Virtual Park Run Virtual Park Run 12:00 am Description: Aim to run 5km as close to 9am as possible and running in accordance to government and England Athletics guidelines. If you are not on Strava, email Graham Bridges with your 5k time. Completion of 5 'park runs' will see you eligible to receive an ERR buff More details... •	2
3	4 Tuesday Training Tuesday Training 6:30 pm Description: In accordance with current government and England Athletics guidance on Covid-19 Hill training: 5 miles including warm up and cool down 3 sets of 8 short hill reps followed by one long effort More details... •	5 Club night Club night 6:30 pm Location: Eynsham Sports Pavilion, Oxford Road Description: Weekly club run. All abilities welcome. We're into the winter season now, so please wear 'hi-vis.' and consider bringing head-torches. More details... •	6	7	8 Virtual Park Run Virtual Park Run 12:00 am Description: Aim to run 5km as close to 9am as possible and running in accordance to government and England Athletics guidelines. If you are not on Strava, email Graham Bridges with your 5k time. Completion of 5 'park runs' will see you eligible to receive an ERR buff More details... •	9 How far in an hour challenge How far in an hour challenge 12:00 am Description: How far can you run in an hour, in compliance with current government and England Athletic guidelines More details... •
10 Pilates with Frankie Pilates with Frankie 12:00 am Location: via Zoom Description: Open to all, though for a fee of £3/session. This will also entitle you to a copy of the recording, that is not to be shared. More details... •	11 Tuesday Training Tuesday Training 6:30 pm Location: See training schedule for details Description: In accordance with current government and England Athletics guidance on Covid-19 8 miles including warm up and cool down 6 x 800m with 200m recoveries More details... •	12 Club night Club night 6:30 pm Location: Eynsham Sports Pavilion, Oxford Road Description: Weekly club run. All abilities welcome. We're into the winter season now, so please wear 'hi-vis.' and consider bringing head-torches. More details... •	13	14	15 Virtual Park Run Virtual Park Run 12:00 am Description: Aim to run 5km as close to 9am as possible and running in accordance to government and England Athletics guidelines. If you are not on Strava, email Graham Bridges with your 5k time. Completion of 5 'park runs' will see you eligible to receive an ERR buff More details... •	16
17 Pilates with Frankie Pilates with Frankie 12:00 am Location: via Zoom Description: Open to all, though for a fee of £3/session. This will also entitle you to a copy of the recording, that is not to be shared. More details... •	18 Tuesday Training Tuesday Training 6:30 pm Location: See training schedule for details Description: In accordance with current government and England Athletics guidance on Covid-19 Pyramid training: Efforts of 200,400,600,800,600,400,200m, each followed by recoveries of equal distance More details... •	19 Club night Club night 6:30 pm Location: Eynsham Sports Pavilion, Oxford Road Description: Weekly club run. All abilities welcome. We're into the winter season now, so please wear 'hi-vis.' and consider bringing head-torches. More details... •	20	21	22 Virtual Park Run Virtual Park Run 12:00 am Description: Aim to run 5km as close to 9am as possible and running in accordance to government and England Athletics guidelines. If you are not on Strava, email Graham Bridges with your 5k time. Completion of 5 'park runs' will see you eligible to receive an ERR buff More details... •	23 Social Sycling Social Sycling 12:00 am More details... •
24 Pilates with Frankie Pilates with Frankie 12:00 am Location: via Zoom Description: Open to all, though for a fee of £3/session. This will also entitle you to a copy of the recording, that is not to be shared. More details... •	25 Tuesday Training Tuesday Training 6:30 pm Description: In accordance with current government and England Athletics guidance on Covid-19 5 miles including warm up and cool down 12 x 200m with 100m recoveries More details... •	26 Club night Club night 6:30 pm Location: Eynsham Sports Pavilion, Oxford Road Description: Weekly club run. All abilities welcome. We're into the winter season now, so please wear 'hi-vis.' and consider bringing head-torches. More details... •	27 Virtual Motavation (would've been Stratfield Brake) Virtual Motavation (would've been Stratfield Brake) 12:00 am Description: Description:A set distance of 4 miles. If local, you might like to run the exact course, if not, don’t worry, as similar course near you is also cool. More details... •	28	29 Virtual Park Run Virtual Park Run 12:00 am Description: Aim to run 5km as close to 9am as possible and running in accordance to government and England Athletics guidelines. If you are not on Strava, email Graham Bridges with your 5k time. Completion of 5 'park runs' will see you eligible to receive an ERR buff More details... •	30
31 Pilates with Frankie Pilates with Frankie 12:00 am Location: via Zoom Description: Open to all, though for a fee of £3/session. This will also entitle you to a copy of the recording, that is not to be shared. More details... •

Use the calendar to check

up and coming club championship races
training sessions
social things
activities others are doing that you can also do.

Club members can also use the calendar to identify suitable dates if they wish to organise their own event for others to join in with and make sure there isn’t a clash.

Remember that a subsidy may be available for an event that is organised. Complete the request for subsidy and it will be considered at the next committee meeting.

Calendar

August 2020