You Can Run


YOU CAN RUN  is our ‘couch to 5k’ programme designed especially for new and returning runners.

In a small, friendly group with the help of our qualified Leaders in Running Fitness, we’ll take you through a fun and confidence-building ten-week course to prove you can run five kilometres.

The next course starts on Saturday January 8th 2022 at 09:00 and on Wednesday March 16th 2022 at 18:00– both at The Pavilion in Eynsham.

Click here to book your place on the Saturday January 8th course.

Please register your interest in future courses at

Check here for our YOU CAN RUN welcome and 

To read about the positive experiences of some of recent ‘You Can Run’ recruits, read here.

Feel fit – new friends – be happy