You Can Run


YOU CAN RUN  is our ‘couch to 5k’ programme designed especially for new and returning runners.

In a small, friendly group with the help of our qualified Leaders in Running Fitness, we’ll take you through a fun and confidence-building ten-week course to prove you can run five kilometres.

The next course starts on Wednesday September 6th 2023 at 6:45pm, at The Pavilion in Eynsham, and will be led by Nick Hardwick.

Please register your interest for this course and future courses at

Please check here for registration form and payment details and bring the registration form along to your first You Can Run session.

Check here for our YOU CAN RUN welcome and 

To read about the positive experiences of some of recent ‘You Can Run’ recruits, read here.

Feel fit – new friends – be happy