Several Weeks of Great Running – What’s Next?

Hi folks,   I hope that you are as well as can be – browsing Strava, there’s certainly a lot of running going on out there! Since August, we’ve had several weeks of great running and I hope this update, together with the ongoing motivation and structure from Ian (our Coach) and Graham (Website, stats and super-runner), will serve well in the interim of us getting back together at our target date, during the week of December 7th. ...
Read more