ERR Virtual Motavation Results

Here are the results from the ERR Virtual Motavation 4 mile run series, which will be held on or about the last Thursday of each month.

They are in time order, but I also added a ‘Rank’ column, which shows everyone’s performance relative to their base pace, with a rank of 1 indicating the person who has improved by the most in percentage terms. As the series progresses, we’ll award points according to rank, in order to find a ‘winner’ overall.

See the bottom of the page for an explanation of base pace.

Name 30-Apr Rank 28-May Rank
Mark Tyrrell 23.23 13 23.34 13
Graham Bridges 26.19 23 26.11 19
Kate Allred 26.33 6
Laura Leach 27.11 6 27.29 5
Andy Pike 27.52 1 29.00 7
Simon Walker 27.20 2 29.10 21
Toby Goss 27.55 18 29.25 26
Jennie Lanksford 31.10 3 31.27 2
Alison Craggs 32.52 28 31.27 8
Jack Mears 33.52 33 32.04 15
Andy Egan 36.03 45 32.37 31
Jacky Pinnock 33.53 35 32.40 22
Tony Whitlock 31.51 21 32.53 27
Tara Lawfull 32.04 8 33.02 18
Nigel Fisher 39.08 46 33.02 14
Colin Hancox 33.28 37 33.49 32
Jane Garton 32.37 17 34.12 24
Steve Hughes 31.00 26 34.26 35
Kathryn Dally 37.54 44 35.15 25
Jenny Breaker 35.38 19 35.21 10
Hugh MORRIS 35.21 28
Richard Nash 35.19 15 35.24 12
Caroline Ogden 36.36 20 35.27 3
Fay Taylor 37.52 4 35.55 1
Kate Williamson 33.58 32 36.20 34
Mark Creasey 41.30 47 36.31 29
Marina Barlow-Oakes 37.10 43 36.35 33
Kiri Weller 38.16 7 38.02 4
Ian Keeley 38.31 27 38.06 20
Ali Berrett 38.52 36
Adrian Pinnock 40.59 34 39.00 16
Jane Whitlock 39.18 38 39.05 30
Larry Poole 39.46 11
Marisa Keeley 39.43 12 40.33 17
Martin Johnson 34.54 41 42.10 37
Gail Morris 41.21 11 43.13 23
Laura Hutchins Payne 48.26 14 48.18 9
Dave Ferrier 25.25 22
Richard Hume 25.31 16
Liz McAllister 26.00 5
Ryan Lanksford 26.42 24
Ben Breaker 27.22 9
Ant Green 28.24 30
David Summers 29.14 40
Alastair Graham 29.26 10
Nick Hardwick 30.02 42
Steve Williams 33.54 29
Jonathan Marks 34.11 36
Ian Hembrow 34.39 31
Charmian Maskell 39.08 39
Simon Taylor 42.28 25

 

The Base Pace is calculated according to:

1. Your average pace in last year’s Motavations (*).

2. If you didn’t do any Motavations last year, your pace in last year’s ERR handicap race.

3. If you didn’t run last year’s handicap race, the handicap time I had calculated for you last year.

4. If there’s still nothing to go on, a suitable value, based on performance in the ERR Virtual Parkrun series.

Obviously, if I’m assigning an arbitrary handicap, then the idea will be to give everyone a chance, but I try to avoid anyone winning on this basis, as it probably means I’ve assigned the wrong handicap.

(*) Apart from Mark Tyrrell, who ran 1 Motavation last year so slowly that I beat him, so that time doesn’t count. As a result he is in category 4.

Athletes