Out and Back 10k Report by Andy Pike
My house in Yarnton to the main Woodstock Blenheim gates measures slightly over 5km, so an obvious choice for this out & back 10km.
...Read more
My house in Yarnton to the main Woodstock Blenheim gates measures slightly over 5km, so an obvious choice for this out & back 10km.
...I am really grateful for the different opportunities ERR have given us to challenge ourselves during the ups and downs of the past 12 months.
...Mark’s run – race report. December 20th 2020 by Rachel Green
I have to confess that I was nervous about this run. I’ve been running a lot lately – about four times a week but mainly on the flat and not for much more than 3-6 miles in length.
...EA XC Challenge (November 2020)
Growing up in Leeds in the 70s and 80s, school cross country races were a winter Wednesday afternoon rite of passage.
...In autumn 2020 six staff-members at Eynsham Medical Centre formed a "You Can Run" group in a collaboration with Eynsham RoadRunners. Ian and Marisa Keeley kindly coached our staff through their weekly group-run, building up their running from beginners to the fantastic achievement of completing a 5k run. All this happened in under 10 weeks!
...The Oxford Mail report can be found here:
https://www.oxfordmail.co.uk/news/18776144.oxfordshire-solicitor-runs-two-london-marathons-charity/
but the original full report is below:
Kate runs second London Marathon for SeeSaw
...Having just acquired a TomTom (thanks Becky) and having worked out how to operate it, I have become a little bit more competitive with myself, trying to achieve a bit more each time, not sure how much longer that will last.
...Spot Prize for improving my time by an enormous 6 minutes in race 5
Thank you, Eynsham Road Runners, for this award, thank you for creating opportunities to run and race during Lock Down, and thank you for providing training and exercises which have helped me to develop.
...I have recovered from my surprise at winning something and thought I had better fulfil my side of the bargain and write a report to justify my bottle of wine. I have thought long and hard (a little) about what I would say.
...