Mark’s run – race report. December 20th 2020 by Rachel Green
I have to confess that I was nervous about this run. I’ve been running a lot lately – about four times a week but mainly on the flat and not for much more than 3-6 miles in length.
...EA XC Challenge (November 2020)
Growing up in Leeds in the 70s and 80s, school cross country races were a winter Wednesday afternoon rite of passage.
...In autumn 2020 six staff-members at Eynsham Medical Centre formed a "You Can Run" group in a collaboration with Eynsham RoadRunners. Ian and Marisa Keeley kindly coached our staff through their weekly group-run, building up their running from beginners to the fantastic achievement of completing a 5k run. All this happened in under 10 weeks!
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